Tuesday, November 9, 2010

Yoga Dose

"Let's finish by strengthening the heart muscle a little and picturing someone in your life that you want to dedicate your practice to; someone that makes you smile, that teaches you how to live courageously, that is a supporter and believer of you. Bring your hands together in gratitude of having such riches in our lives, maybe. Namaste."
- YogaGlo teacher

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