"Ultimately, martial art means honestly expressing yourself. You have to train, you have to keep your reflexes so that when you want it, it is there. When you want to move, you are moving. And when you move, you are determined. To express oneself honestly, not lying to oneself, that, my friend, is very hard to do. That is the type of thing you have to train yourself into it. To become one."
- Bruce Lee
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