"Our perception is limited but we can expand it through this practice by using yoga to cultivate mindfulness, the act of observing, not reacting, not judging and exerting self-control."
Meowser!
Saturday, October 29, 2011
Yoga Dose
Heard in Class:
"Our perception is limited but we can expand it through this practice by using yoga to cultivate mindfulness, the act of observing, not reacting, not judging and exerting self-control."
Meowser!
"Our perception is limited but we can expand it through this practice by using yoga to cultivate mindfulness, the act of observing, not reacting, not judging and exerting self-control."
Meowser!
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