Sunday, July 22, 2012

Yoga Dose

In the wake of the insanity and trauma that has recently befallen Aurora, Colorado and the nation as a whole, a yoga teacher of mine posted the below quote on his own blog in regards to loss, grief and moving forward. I am passing it along with the song below, written by a girl in Colorado who wrote the song for her graduation from high-school a couple of months ago. 

“You will lose someone you can’t live without,and your heart will be badly broken, and the bad news is that you never completely get over the loss of your beloved. But this is also the good news. They live forever in your broken heart that doesn’t seal back up. And you come through. It’s like having a broken leg that never heals perfectly—that still hurts when the weather gets cold, but you learn to dance with the limp.”
― Anne Lamott

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